Home Low Calorie Recipies Contact Us Disclosure Privacy

Archive for March, 2010


how do i know if i really am burning belly fat?

By on Friday, March 26th, 2010 | 6 Comments

i have just started exercising everyday,once a day for 1 hour 20 minutes,its been 3 days now and i want to lose my belly fat.i am currently lifting weights,running cycling,jogging,crunching and a few other abdominal exercises.my problem is every time i eat,my belly bloats up(becomes big again)and i dont if i am gaining all the [...]

Read More...

How can i burn stomach fat with burning muscle?

By on Friday, March 26th, 2010 | 2 Comments

Im 17, 5’11" i am working to get my arms bigger and i have a 6 pack but it is under some stomach fat that i would like to burn, will running burn the muscle on my arms, also will riding a bike burn the fat on my stomach? running will not burn muscle as [...]

Read More...

How do I get my body to stop burning muscle & start burning fat?

By on Friday, March 26th, 2010 | 4 Comments

Like I said on the other question an hour ago…. I’m burning about 1400 calories/day…. So why is it coming from muscle???? How do I get it to start coming from body fat??????????? try the Lil Jack Workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works Technorati Tags: amp, body, body fat, burning, calories, how do i get my [...]

Read More...

What are some natural pills I could take that will burn body fat?

By on Friday, March 26th, 2010 | 4 Comments

I workout, I lift weights and do cardio, I am watching what I eat and eat plenty of meat for the muscles and drink plenty of water and other things as well. But are there any safe pills that burn body fat or atleast help burn body fat? I am not fat, I am 5"7.5" [...]

Read More...

Is it possible to burn fat before it gets stored in the body?

By on Friday, March 26th, 2010 | 4 Comments

I dont know if i worded the question correctly. Lets say I eat a slice of pizza and then a half hour later I swim laps. Is it possible to burn off the fat/calories that I ate in the pizza before they have time to get processed through the body? Or is the fat that [...]

Read More...

Foods That Burn Fat For Six Pack Abs

By on Friday, March 26th, 2010 | 25 Comments

Grab #1 Rated muscle building plan at http://www.VInceDelMonteWorkout.com Discover How To Get Six Pack Abs at http://www.YourSixPackQuest.com. This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To [...]

Read More...

No. 1 Fat Burning Exercise

By on Friday, March 26th, 2010 | 25 Comments

Find out the Number 1 fat burning exercise. *Sponsor: Free Diet Strategy Video – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=7 Find more fitness videos at http://diet.com/videos or own this video for just $0.75! This “Hang Clean-Push Press-Front Squat” combo will get your heart rate pumping and burn calories to maximize results for the quick workout. Duration : 0:2:27 Technorati Tags: [...]

Read More...

Summer Workout for fat burning weight loss – how to get flat stomach – six pack ( female / male )

By on Friday, March 26th, 2010 | 25 Comments

Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends [...]

Read More...

How To Burn Body Fat

By on Friday, March 26th, 2010 | 25 Comments

Visit http://www.YourSixPackQuest.com Now. This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our [...]

Read More...

How To Burn Fat Fast

By on Friday, March 26th, 2010 | 25 Comments

Discover How To burn fat Fast at http://www.YourSixPackQuest.com Grab the Rated #1 Muscle Building Program at http://www.VInceDelMonteWorkout.com Here is the Internet’s best way to burn fat fast. Finally get flat, firm, sexy six pack abs by learning how to burn fat fast without pills, powders or crunches. Brought to you by Vince DelMonte and http://www.YourSixPackQuest.com [...]

Read More...